Jun 17, 2019
I believe we are spiritual beings whose brains incorporate our minds, our will and our emotions. The mind is the “thinking, memory, art & logic” parts of our being. Most of us are cognizant of that and usually work to keep them healthy and “in check” because it’s how we function. Harder to control is our “will” – what we choose to feel or carry out, and our “emotions” – how we react to surroundings and circumstances. You'll learn all about how to manage stress for better health in today's episode of Natural Health Dialogue.