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Natural Health Dialogue

Oct 31, 2019

We’ve all had those nights when, no matter what we do, we just can’t seem to fall asleep.  Right?  We try counting sheep; we try clearing our mind of all thoughts; we try warm milk, a hot shower, or a warm bath.  Well, an occasional night of tossing and turning may be a real nuisance, but for many of us this is a regular occurrence. But what can we do about it? Find out in this episode of Natural Health Dialogue.