Oct 30, 2018
It's our own personal army, built to defend us against creepy crawlies that do not have our best interests at heart. But, what's the most effective way to train our soldiers. Stay tuned and you'll how to get yourself an army of Navy Seals!
Oct 23, 2018
Everyone needs it. Few get enough of it. Today we'll discuss the sometimes painful topic of exercise. We'll go beyond the obvious and you may learn something you didn't know before. You may even be more motivated to get more exercise in your life. Welcome to Natural Health Dialogue. We're glad your hear. Why not grab...
Oct 15, 2018
It floats around in the air and has the power to make your life miserable! How can one minimize their chances of contracting the flu? That's what we'll be discussing this week on Natural Health Dialogue.
Oct 12, 2018
With so many health problems tied to it, there are those in the health industry who would say this is the number one health problem in America. We're talking about sugar, and in today's podcast, we'll look at it from a number of different angles. Our goal is that you learn something you didn't know before!
Oct 2, 2018
This episode is all about water. How much do we lose? How much do we really need? Does it matter how much we drink in a sitting? What happens if we don't get enough water? How do you know if you're dehydrated? All these questions and more will be answered.