Apr 29, 2019
When we talk about exercise, certain benefits are pretty obvious. We typically think of things like losing weight and improving cardiovascular health. But there are many other aspects of exercise that are just as important. You'll learn about them in this episode of Natural Health Dialogue!
Apr 22, 2019
We know we need to drink water. But there are so many choices out there! Tap, bottled, distilled, filtered - how do you make a decision? Which water is best? Give us 10 minutes and you'll have your answer on today's Natural Health Dialogue.
Apr 13, 2019
I’ve seen entire websites devoted just to “green” foods. What is so special about them that they seem to be a complete category on their own? Find out all the benefits of "green" foods on this episode of Natural Health Dialogue.
Apr 5, 2019
With a title like "Eat Live Foods" you may be led to believe Naturopathic Doctor Randy Lee is advocating eating sushi while it's still flopping around or something. That's not actually what he's getting at. The idea is to eat foods that still have all their nutritional value. But how do we pull that off in today's...
Apr 1, 2019
There are so many things to keep track of in life, right? Even when we narrow it down to our health, it can be overwhelming. How can deal with it all? You'll learn a bit about Sustainable Living on this episode of Natural Health Dialogue.