Natural Health Dialogue

Nov 22, 2019

We spend a third of our life sleeping. This rest period is essential to renew our strength. If we manage it well, we'll be more healthy. But how has this been done traditionally and historically. You'll learn about that today if you spend 10 minutes with us on this episode of Natural Health Dialogue.

Nov 22, 2019

Sleep is one of the most deeply healing and revitalizing experiences known. When we can get enough restful sleep each night, the entire world looks brighter. Based on clinical trials it is documented that our body naturally heals itself between the hours of 10:30PM and 6:20 AM. What are the best herbs to help you...

Nov 8, 2019

For productivity and health, it is important to get a good night’s sleep. Today we will discuss 3 H’s that can help obtain better sleep: Hygiene, Hydration, and Herbs. Join us for this episode of Natural Health Dialogue!