Dec 28, 2018
That feeling of being able to start over with a clean slate sure is nice as we enter the new year! I'll take a mulligan on whatever I wasn't successful with during the previous year, and get a fresh start on the new one with invigorated purpose. And one of the more popular New Year's resolutions is to get healthy. If...
Dec 21, 2018
Transform your holiday turkey into a highly anticipated event with this delicious recipe that is also healthy. Who says you can't have it all. Get all the details in 10 minutes on today's episode of Natural Health Dialogue.
Dec 17, 2018
Picture yourself sitting by the fireplace on a cold winters day. Do you have a mug in your hand with something warm and delicious to sip on? Today we'll talk about a delicious holiday drink that is also chocked full of health benefits. It's called Mulled Cider, and if you'll invest 10 minutes, we'll download all the...
Dec 7, 2018
We're spicing things up with this episode! By the time we're done, you'll not only be smelling the wonderful smells of the season, but you'll know the benefits of the spices that produce those wonderful aromas. You may even be surprised at how good our traditional holiday spices are for you. So let's get spicy!
Dec 3, 2018
Need a little gift-giving inspiration? Spend 10 minutes listening to this episode of Natural Health Dialogue and you may just find the inspiration you need this year.